CHEERS LADS FOR THE REPLYS

MINE IS AN 4.4V8 PETROL L322 04 PLATE I SORT OFF HAVE AN IDEA HOW TO DO IT BUT JUST WANT TO CHECK. ENGINE SUPPORT BAR TO HOLD ENGINE IN PLACE TO DROP SUPFRAME CHEERS

HI ALL

IM NEW HERE, HOWS YOU ALL DOING?
IM TRYING TO DOWNLOAD THE RAVE MANUAL BUT EVERY LINK I OPEN IS NO LONGER AVAILABLE. IVE GOT TO CHANGE THE MAIN OIL SUMP GASKET WHICH I AM LOOKING FORWARD TO. ALSO WHAT WOULD BE THE BEST ENGINE SUPPORT BAR? ANY HELP WOULD BE VERY MUCH APPRECIATED.
MANY THANKS